Great location in Redwood Heights near Montclair.

Hours:

Do you know the hours for this business?

Categories:

Martial Arts Instruction

Services:

Redwood Dojo offers instruction in the Vietnamese art of Cuong Nhu (pronounced "kung new"). 'Cuong Nhu' means 'hard-soft.' It is a modern, eclectic martial art that blends techniques and principles drawn from seven hard and soft martial arts styles: Shotokan karate, Wing Chun kung fu, Aikido, Judo, Vovinam (native Vietnamese martial arts), Tai Chi and Western-style Boxing. A beginning student will build a solid "hard style" foundation similar to what one might see in a karate or taekwondo school, with "softer" elements of evasion, trapping, joint locks and throws incorporated gradually as one progresses through the ranks. Intermediate students train with basic weapons: tambo (short stick, similar to Escrima) and bo (long staff). Advanced students have the opportunity to practice grappling as well as any number of Okinawan, Japanese and Chinese weapons. Adults with previous training in other arts often find Cuong Nhu is a comfortable system in which to return to martial arts.

Join us: Challenge yourself with a rigorous workout that's never boring. Sharpen your mind and body; build health, fitness and confidence. Learn practical skills for safety and self defense. Channel stress and aggression into a beautiful form of art.

Neighborhoods:

Redwood Heights