It is still early in the challenge but what has helped me right off the bat is the people. All of the instructors/coaches at Seung-ni have been extremely helpful, positive, kind and informative! I feel very comfortable working out here and that is definitely important and keeps me excited to come to class. I have also enjoyed meeting others in the body challenge who are as excited as me to be committed to making a change. I think having people around me with the same goal is very motivating. AJ
2224 Crooks RdRochester Hills, MI 48309
From Business: Welcome to Core Control Pilates We are located in Rochester Hills Michigan ( between M-59 and Hamiln Rd. on Crooks Rd. ). Core Control Pilates offers group sessions…
One positive change that I have seen in myself already is my attitude and confidence. It feels good to be working out on a consistent basis and eating better. Even though it has only been one week, I feel great knowing I am doing something good for myself that I plan to carry on even after these 8 weeks are over.
I am loving all of the classes at Seung Ni. I had previously only attended Kickboxing, but am now a big fan of the Body Sculpt, and Plyo. I plan on being at the gym every night this week (Friday off) and then double classes on Saturday morning. DP