Phoenix Martial Arts Center

More Info

General Info

Tai Chi Chuan (Taijiquan) originated as an internal martial art for self-defense but has evolved into a graceful form of exercise that promotes good health and longevity. Tai Chi is easy to learn yet difficult to master. It can be practiced as slow methodical movements, with a focus on balance, structure and deep breathing. It can also be practice with a combination of slow and explosive (fa jin) movements to simulate martial applications. This is what makes tai chi a versatile art to be practice for health and/or martial benefits by anyone regardless of age or physical ability.Classes at the Phoenix Martial Arts Center are taught progressively from the basics of standing meditation to more complicated empty-hand and weapons forms and two-person exercises. Also, self-defense applications are often used to make the forms come alive in real-world scenarios. The practice has great depth so the novice and advanced student can learn something new each class.

Email

Request info on Taiji and Qi Gong classes

Payment method

check, paypal, cash

Amenities

Private Taiji (Tai Chi), Qi Gong, and Self-protection lessons are available.

Other Link

Chen Taijiquan (Tai Chi) and Qi Gong Classes

Category

Martial Arts Instruction

Other Information

Parking: Street, Lot, On Site, Free, Private

Reviews

Details

Phone: (484) 947-5104

Address: 401 W Elm St, Norristown, PA 19401

Website: Chen Taijiquan (Tai Chi) and Qi Gong Classes