Boot Camp for the Brain
We love this mentally challenging and oh-so-intelligent new offering by Fairmont's Willow Stream Spas in Southampton, Bermuda. Led by Dr. Daniel Friedland, author of Evidence-Based Medicine, it helps participants achieve peak wellness via mindfulness. The weekend workshop (this year it was April 12-14) focuses on navigating and coping with stress, improving person-to-person communication, and making better decisions.
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Lena Katz is the senior travel correspondent for JustLuxe, covering trends, tastemakers, news and more.