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The Best Home Workouts!
- General Info:
- My name is Mike Padrick (paid rick) and I’m the head Beachbody coach of Team Summer Body! I’m a 25 year old 6′ 158 lb man. I’ve done two rounds of P90X, three rounds of P90X2, three rounds of Body Beast, a round of Insanity, and finally a round of Insanity: The Asylum. I’ve played WoW for a good number of years, and because of that I gained a LOT of weight, but I’ll get into that. I’d say what people use to describe me as far as activity goes, is I’m a Martial Artist. I’m almost a master in Tae Kwon Do and Hap Ki Do, both are Korean martial arts. I’ve done them since I was 5 years old, so 20 years. My Beachbody journey has been a love/hate relationship. It took me WAY too long to love it. But I do now. Let’s go back to July 2011. I weighed 245lbs, I played World of Warcraft for a good 7 or 8 hours on a short day, I went to work and came home. I was a hermit. I didn’t go out, I didn’t eat right, in fact I ate fast food 3 meals a day. I avoided mirrors at ALL costs, I never took pictures, I became angry and hateful to who I was. I knew it was time for a change. Week 2 of July 2011 I made the choice to finally do P90X. I started eating right, I started losing weight. I eventually stopped playing WoW all together, (even tho I don’t blame video games at all for my body at that time. It was my fault 100%. I still play my PS3, currently I’m playing Borderlands 2.), and most importantly I started liking who I was becoming. I’m happier now, I’m out with friends I had lost touch with. I went back to church, I’m taking pictures! That might not seem like a lot, but believe me when I say I would almost break cameras if someone ACCIDENTALLY took pictures of me. Now I welcome it! Guys, if I can do this, ANYONE can. You just need the right motivation and support, I know I did, anyway. That is where I come in. Over the course of my 180 days (so two rounds of P90X, since each round is 90 days), I cheated on my diet, I skipped some workouts, and it’s 100% my fault that it took longer than 90 days. Learn from my mistake, guys. BUT I DIDN’T QUIT! I lost 90 pounds! I’m only getting started. My goal with this blog is to help YOU. Yes, my friend, you. Want to get fit? Awesome. Want to lose weight? Sweetness. Looking for tips? Cool deal, man. Pretty much, if I can help, I will, and if I can’t, I’ll find out how to make your question answered. I will be letting you in on some Beachbody happenings, my favorite supplements, and letting you in on my own personal happenings, as well as some fitness tips and articles of the like.
- Are you looking for a solid way to lose weight and get in shape? Look no further! Coach Mike has lost 90 pounds and gotten into the best shape of his life using P90X and drinking Shakeology! Coach Mike works along side Beachbody and deals with some of the best home workouts in the world, including P90X, Insanity, and TurboFire! Team Summer Body provides: -Daily Articles to give you more knowledge and insider info -Online Accountability groups -Small accountability groups with daily checkins and a chance at daily cash prizes (See information on Challenge Groups on teamsummerbody.com) -Best Home Workouts -Equipment to create your own home gym -Supplements to give you the edge you need And much more! At Team Summer Body we are in this together, a "team" if you will, and we are working towards our "summer body" that we will work together in keeping year round!
- Beach Body, Shakeology
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