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Lifestyle Health & Fitness Coaches
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14 Years
in Business
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Whats your fight?
- General Info
- The Life of a Fighter is a team of personal trainers, coaches and health professionals who have achieved results for 1000s of clients. They've earned Fitness Coaching Certifications, Registered Dietitian status, and have collectively helped clients lose 50,000 lbs of fat. Here are the top 10 benefits you get from working with us. 1. Lose Fat the right way, and keep it off. 2. Learning the why behind the what for health is everything. 3. We will educate you along your journey and learn how to make your results maintainable. 4. Build lean muscle. 5. Muscle is the foundation of your entire health journey, we develop this first and build off of it. 6. Improve your energy levels. 7. When you are putting the right kind of fuel in your body, you will feel better and have more energy. 8. Increased Mental Clarity. 9. Along with more energy you will also increase your brain's ability to function, thus increasing memory. 10. Increase flexibility. It's great if you can lift over 300lbs but if you can't touch your toes, that is a problem. We develop functional strength with a balance of proper flexibility worked in. We offer simple to follow plans. We do the research so you dont have to. As Health professionals we tell you what works in an easy to understand and "stick-to" routine. You're not alone. Find accountability and have our coaches helping you every step of the way. All LOF clients have access to our social community to share stories, inspirations, and their own "fight." Look forward to vacations at the beach. Feel better about lifting in the gym and knowing you have perfect form. Have the knowledge to order healthy food when out with friends and still get the results you want. It's very simple, the better you eat and stay active the longer you live, period.
- Email Business
- Brands
- LOF, Life of a Fighter, The Life of a Fighter
- Payment method
- all major credit cards, cash, check, paypal, visa, mastercard, amex, discover, financing available, debit
- Location
- Many of our clients work with us exclusively online, however we do have partner gym locations and facilities that people can meet one of our Certified Coaches, even take a class or come in on a guest pass to just feel everything out. We are always adding
- Amenities
- All LOF Membership Packages Include the following benefits: - Accountability - Inspiration - Goal Tracker - LOF 28 Day Challenge E-book - Customized Health Program - 10%-35% Discount on all supplements & products - LOF Personal Training Clients also receive complimentary post workout meals with curtain packages as well (be sure to ask our team about this if Private Training is something you are interested in).
- Languages
- English, Portuguese, Spanish
- Accreditation
UFC Gym Huntington Station
Synergy Multi Care
Long Island MMA
Stretch Smart Studios
- Associations
- Registered Dietitian Nutritionist, ISSA Certified Elite Trainer, NASM Certified MMA Strength and Conditioning Specialist, UFC Gym Coach Certified, Dotfit Certified, ISSA Certified Fitness Nutritionist, ISSA Certified Exercise Therapist, ISSA Certified Youth Fitness Specialist, ISSA Certified Senior Fitness Specialist, ISSA Certified Strength and Conditioning Specialist, ISSA Certified Personal Trainer
- Category
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Reviews
I would give 50 stars if I could. Where to begin. The trainers are very knowledgeable and current on studies regarding all nutrition and health. They will customize a workout for your degree of fitness and schedule. Unbelievable technology...apps daily,reminder texts, recipes via email. With Life if a fighter its truly a full service training experience. This is from a guy who is lazy and still lost 50lbs with L.O.F
mike is amazing point blank period! LOF will help you get in shape and meet your goal! Hes extremely hands on and motivating.
LOF is a full comprehensive health and lifestyle brand. The knowledge and advice on health fitness diet and exercise is just wonderful! Great job LOF keep up the great work!!
Whether you want to lose weight, get in shape or learn to live a healthy lifestyle.. You can achieve all these goals with LOF. Mikes personal approach and motivating attitude gives you the inspiration to make the positive changes needed to achieve your goals and to keep you on track.
LOF and Mike Caulo are inspiring,motivated, dedicated and caring . I give him and his team 5 stars for getting me , my husband and daughter living the the healthy lifestyle we love living
LOF and Mike Caulo (Founder) know how to get you results. I recently ran a half-marathon thanks to his training and I'm eating healthier and feeling the best I've felt in a long time all around. I highly recommend you sign-up for a consultation with them.
Life of a fighter has something for everyone! If you're ready to get in shape and change your life, give them a call. I lost 5 lbs of fat, gained 6 lbs of muscle and lost almost 4% body fat with the 28 day challenge. Since then, I was hooked on Life of A Fighter. This company has changed my life!
Dude knows his stuff. Lost 20 pounds since June after following his training and nutritional advice.
Mike Caulo and Life of a Fighter helped me get back on a healthy lifestyle. They also helped me find my passion back into health and fitness. Thanks Mike!
Life of a Fighter is your one stop HUB for all things fitness, wellness, and educational articles for all your healthy living needs! They truly know what they're doing, and are continuously learning and growing trying to make you a better you!
Life of a Fighter, Mike Caulo... Has done wonders for me. Mike got me started on my way to a healthier lifestyle. He made a custom meal plan just for me. Kyle, my trainer, has been amazing in getting my body exactly where I want it to be! I feel great! Not to mention both Mike and Kyle are awesome people and are a pleasure to work with! If your serious about weight loss, getting fit and being healthy, LIFE OF A FIGHTER is for you!!!
Really know their stuff. Really nice, and really know how to motivate me. If you're looking for personal trainers that will help you get results these are the guys to go to!
Very knowledgeable staff, excellent help when I've needed them, great products, and greatly tailored customized training. Extremely professional service as well, unlike some of the others I've encountered.
I found the diet plan I received to be full of recipes I use and have shared with friends & family that love them (even when their not dieting!!)
Details
Phone: (631) 380-3210