We teach group classes in Long Fist, Bagua Zhang, Chen Style Tai Chi and a variety of Chinese weapons. All classes include basics, forms, internal energy exercises and two-person drills. In addition to building requisite qualities like flexibility, balance, agility, speed, and coordination, we also strive for enhanced perception, focus, self-discipline and the cultivation of Spirit.
We deliver the training in a step-by-step format that allows all students (beginners and up) to progress at their own speed, build upon their growing foundation of skills, and progress to intermediate and advanced levels.
Students experience the energy and dynamics of group classes while receiving the benefit of customized guidance from instructors who evaluate and address the needs and goals of each individual.
Our Chief Instructors were personally trained by Sifu Hsu and participated fully in his intensive coaches training program. He has qualified them to teach his curriculum and systemat ized training.