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(831) 240-8728Visit WebsiteMap & Directions801 Lighthouse AveMonterey, CA 93940

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Change is constant, but suffering is optional. Come talk to me.

General Info
I help people get through hard times by addressing their negative thoughts and feelings. Grief, loss, stress and change can cause a person to stop living. I can help you overcome inertia by talking to you about your strengths and giving homework assignments that will teach you how to feel capable when times are tough., Change is constant, but suffering is optional. This is true because I know I can help you discover the strong, resilient person that resides inside. Attitude is everything. Increasing your distress tolerance is possible so that overcoming problems becomes easier. Using scaling questions and an automatic thought record, you'll see how things that you used to bother you immensely now are minor. When times are tough anybody would feel overwhelmed. This is normal. Through conversations about your thoughts and feelings, I guide toward becoming unstuck. Come talk to me today!
Business History
I have been providing counseling, support and casemanagement services to adults and their families in multiple capacities since 2001. Psychotherapy, phone calls, referrals and in between session homework assignments have helped my clients restore stability to their lives and find solutions to their own practical and relationship problems.
Services/Products
Counseling - Social Worker - Bilingual in English Spanish Wellness workshops for employers and clubs. Concierge services for those who know longer drive.
Payment method
no credit cards, check, cash, insurance
Location
Located near near Nob Hill, Doctors on Duty and Coco's.
Neighborhood
New Monterey
Amenities
Free on-site parking;Housecalls -we come to your home.
Languages
Spanish
Associations
CALIFORNIA ASSOCIATION OF MARRIAGE AND FAMILY THERAPISTS.
Social Links
Categories

Details

Phone: (831) 240-8728

Address: 801 Lighthouse Ave, Monterey, CA 93940

Website: Counseling for anxiety, depression and grief.