For anyone wanting to attend a yoga session while in Marathon, I would highly recommend Donna Waldrop for the following reasons: She has created a very positive welcoming atmosphere for instruction. She really loves what she does and that is empowering . She is an extremely creative and enthusiastic instructor. She is constantly expanding her knowledge and skills. She has been known to pull out her anatomy book and point to the area we are working on. Her focus for the class is all about the participants. It obviously works because she has a regular following. She listens to individuals and helps them adapt a pose according to their physical abilities. I have also had a massage session with Donna. Again, I felt totally comfortable with her. Her focus was totally on me and helping me relax so that I could truly benefit from her skill in manipulation. I can honestly say that many times I'll leave the class and feel it's benefits for days both physically and mentally. Class attendee since 2006
6363 Overseas HwyMarathon, FL 33050
From Business: Offering a regular schedule of classes with private training and massage therapy sessions available by appointment. AM Classes: MON/WED/FRI 9 AM-Yoga Intermediate T…
90290 Overseas HwyTavernier, FL 33070
From Business: Garrett Chiropractic Wellness Center, P.A. offers comprehensive, compassionate chiropractic and alternative health care to the Islamorada, FL community. Center owne…
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Absolutely terrific and I can't say enough great things about the yoga and massage. With her extensive (and ever increasing) knowledge base, she personalizes each session to your specific needs and has an uncanny ability to diagnose issues with just a visual - she then takes you to "What if ...." and you find yourself almost immediately feeling a positive difference. My hips, back and legs thank her everyday as well as experiencing improved posture, flexibility and balance.
Donna and Connect to Sacred Yoga is one of Marathon's real pluses! Yoga classes are never the same but always filled with fun, innovative movements and positive spirit.Donna has a gift of listening and interpreting your specific needs to improve your health in body and mind and always with a grand sense of humor! Wish I could take her with me when I leave Marathon in the summer!