Fitness facility for children and adults add splash and fun with supervised swim lessons and group training classes.

• Fitness for Children & Adults
• Swimwear & Accessories
• Infant, Child, Adult Swim

At Mockingbird Swim & Total Fitness in Dallas, TX, we know how to have fun! We provide supervised swimming classes for infants and children, as well as adults. Start a healthy and fun alternative for the whole family.

Mockingbird Swim & Total Fitness offers group swimming lessons taught with a 3:1 student/teacher ratio. Ages six months to three years are taught in parent/child water acclimation classes; group or private classes are available for age three to adult. All of our swim instructors are lifeguards and WSI-certified by the American Red Cross.

Sign-up today with Mockingbird Swim & Total Fitness! Our S.K.I.L.L.S. children's classes incorporate strength, cardio, image building, lightfootness, limberness and sports technique. For adults we offer Tai-Chi for Arthritis and Hydrobics, water aerobics.

When to Go
Parent's Night Out is offered from 6pm-10pm each 1st & 3rd Saturday of the month. Call for availability.

Know Before You Go
Adults have access to a treadmill, eliptical, recumbent bike as well as free weights to optimize fitness.

The Extras
Plan your child's next birthday at this facility offering swim parties that include cake, games and more. Call for more details on pricing and requirements.