Take Shape for Life

Are You Healthy?
A healthy body starts with a healthy weight.

Take Shape for Life provides a safe and effective way for you to live and stay healthy:

• Over 25 years of experience
• Clinically proven research from prestigious university teaching hospitals and the National Institutes of Health
• A program recommended by over 15,000 physicians
• It's easy, affordable and available from the comfort of your home.

Create health!

A healthy body starts with a healthy weight. When you go on a weight loss program, you're positively setting your life in motion!

With each pound you lose, your confidence grows. Now is the time to set your life in motion to achieve Optimal Health!

First, let's begin your virtual health assessment by determining your Body Mass Index (BMI). Click the link below for our pop-up BMI Calculator. Simply enter your current height and weight to calculate your BMI.

Visit Our Website to Calculate Your Body Mass Index

What did you discover?

Learn more about the Take Shape for Life 2-phase approach to long-term optimal health:

• Phase 1 - Safe and fast weight loss with the 5 & 1 Plan and your health coach.
• Phase 2 - Transition to the BeSlimTM philosophy of lifelong weight control

Value of a Health Coach
Our Health Coaches help you succeed because:

• Each of them has had personal success on the program, and each of them has been trained to provide the guidance and support you need
  Take Shape for Life Health Coaches