In mybookHealth Collection (edit)
Added to your health collection.
Removed From mybook!

We took this business out of your health collection.

Fitness Connection

Add to mybook

This listing has been
added to mybook.

This listing has been
removed from mybook.

Business Details

Hours:
Do you know the hours for this business?
General Info:

Texas

  • 12032 East Fwy – Federal 713-455-9700
  • 12338 Gulf Fwy - Almeda 713-941-3900
  • 12300 North Fwy - Greenspoint Mall 281-875-1900
  • 3900 Spencer Hwy - Pasadena 713-473-4600
  • 5035 Garth Rd - Baytown 281-421-8600
  • 129 Sawdust Rd. - Woodlands 281-296-9500
  • 4610 Hwy 6/Hwy 6 & Austin Parkway - Sugarland 281-980-0660
  • 11320 Westheimer Rd. - Westheimer 281-870-1900
  • 3775 S. Cooper St. - Arlington 817-468-4800 

North Carolina

  • 1311 Kildaire Farm Road - Cary 919-462-9065
  • 140 Oakmont Drive – Greenville 252-756-9175
  • 7339 Six Forks Road – Raleigh 919-847-8189
  • 4120 Main @ North Hills St – Raleigh 919-787-1665
  • 6240 Glenwood Ave – Raleigh   919-781-6755
  • 4700 Emperor Blvd – Durham  919-941-9010

Nevada

  • 5390 Longley Lane – Reno  775-853-7373
  • 255 Disc Drive – Sparks  775-359-9393
Services/Products:

As a Fitness Connection member, we offer you more than just a place to exercise but a place where you can achieve your fitness goals no matter what they may be. Whether you are looking to lose fat, build muscle, relieve pain, live more actively or live longer, you will need to follow the five steps below to gain your success:

Nutrition Proper eating habits: knowing what to eat, how much to eat and when to eat can make or break your fitness success. In this fast-paced world there is a strong possibility you are not getting the nutrients you need, and we therefore recommend certain supplements to help you. Cardiovascular Training Exercise elevates your heart rate, which promotes caloric expenditure, helps burn fat and increases the efficiency of the heart and lungs. Resistance Training Resistance training will help increase your muscle's efficiency. This will increase your resting metabolism so you will burn more calories in your day-to-day life no matter what you are doing! Functional Flexability Functional flexibility is your ability to keep your body in balance. Balanced muscle strength and range of motion of the joints allows your body to coordinate movement properly. Ultimately, this minimizes the risk of injury and increases your mobility, which therefore allows you to lead a more active life. Accountability Professional Assistance: This is where it all comes together and our team of nationally certified trainers can create a customized plan with the above components to make it possible for anyone to achieve their fitness goals in a safe and efficient way. As a member, we provide free personal training orientations, so make sure to take advantage of this service

Accountability Partners: using your social network, whether online, at home or in the gym to encourage you to keep to your schedule and plan!

Amenities:
  • STAFF Whether our knowledgeable staff members are answering questions about workout equipment, class schedules, or supplements and nutrition, they are there to help when you need them.
  • BASKETBALL Our extraordinary facilities feature a variety of amazing amenities, including women’s only areas, dry saunas and indoor basketball courts.
  • EQUIPMENT At Fitness connection, our members expect only the very best. This starts with state-of-the-art fitness equipment and an educated staff there to assist you in making the most out of each workout.
  • POOL Some of our facilities are outfitted with a heated indoor pool. From Aquafit® and water aerobics to laps, the pool is a great place to strengthen muscle without putting added stress on your joints.
  • CLASSES We offer our members a wide variety of classes, from Aquafit® to Zumba®. Our knowledgeable, certified instructors are dedicated to giving an extraordinary workout at our incredible price.
Categories:
Physical Fitness Consultants & Trainers, Personal Fitness Trainers, Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Gymnasiums

More »

Less »

Sponsored Links
Send to Phone
Fitness Connection

HoustonTX 77029

(800) 795-0348

Send this business listing as a text message to a mobile phone.

Cancel

Your text message was sent.

To opt out at anytime, send the word STOP to YP411.

To get a help message, send the word HELP to YP411.

There was an error sending your text.

Please try again.

Terms: The recipient of this text message may incur charges depending on their wireless carrier. Not all carriers are currently supported.

Message Business

What would you like to know?

Cancel

Sorry!

We were unable to send your message. Please try again later.

Add a Photo
Fitness Connection

HoustonTX 77029

(800) 795-0348

  • Photos should be clear and in focus
  • Photos should be of the business, product or service, not an illustration or clip art
  • Photos should not be an advertisment or include contact information.
Add a New Collection
Oops! There was a problem saving the new custom collection.
Please try again.
Collection Name cannot be empty
Upload a Photo
(optional)

Remaining Characters: 100

Remaining Characters: 500

Cancel
Save
We just redesigned yp.com! Do you like it?
× Not a Fan

× Thank You!

Feedback