So many different classes & methods to change your body. I love these classes. I learned how to breathe properly and open my meridians! I was so tense and didn't know it and through helpful instruction I have been able to recognize how to connect my mind to my physical symptoms. Such a natural method!
Kaimuki is such a wonderful place. It is a great place to go and relax after a long day and work and to release all of your pain and tension. The staff is so welcoming and open and I always leave with a big smile on my face. I highly recommend Dahn Yoga to anyone.
Oh what a wonderful feeing! It is the best thing you can do for yourself. You have not experineced this before, ever. Feel refreshed, focused and healthy. Come and visit the beautiful energy of the centers.