Laura is a great PT. All the exercises are designed to be challenging no matter what hour fitness level, so you will get a great workout if this is your 1st workout or your millionth. She's sincere in helping you achieve your goals which I've not necessarily experienced with other personal trainers.
8658 Castle Park DrIndianapolis, IN 46256
From Business: At Inner Strength CrossFit, LLC, we know the winning equation is nutrition + fitness = wellness. We offer programs that will fit your specific needs while being saf…
I was refered to Nutrition Plus by a friend, and I have been working out with their training staff for two months. I have lost 10 lbs and 4% off of my body fat. They are great, and I think you would be very satisfied too with their services.