Run, don't walk so that you can become a member of this community faster. Crossfit Hammond is responsible for the new life that I have. I came in being able to do very little and today with a new found love for life, energy and passion for becoming as fit as possible I find myself attempting to do things I never once thought possible. It's amazing. A very caring, supportive group of people.
I am new to CFH, but I have nothing but positive things to say. Everyone has been very friendly and supportive, and I really appreciate that the trainers take time to demonstrate proper technique and form. I also value the intensity of the workouts.
Why you have to have and account to join