To say the least I was a bit nervous and skeptical before I meet with Brett at Studio Fitness! Wow this was the best move I have ever made in getting back control over my body instead of my body having control over me! Brett helped me jump start my body into a fitness lifestyle! I have lost body fat, gained lean muscle and my energy level has shoot through the roof! Losing the weight has increased my self confidence and has empowered me in many different ways!