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- General Info:
- Based in Fremont, Calif., Lifestretch Yoga provides variety of yoga styles and levels appropriate for beginner, intermediate and advanced students. The yoga studio offers more than 20 classes a week. Its classes consist of various sequences of yoga postures accompanied by an awareness of breath and body alignment. Additionally, the yoga classes may include breathing exercises, meditation, chanting and relaxation techniques. Lifestretch Yoga provides classes, such as yoga therapy and facilitated yoga/stretch therapy, among others.
- Yoga Instruction, Exercise & Physical Fitness Programs