Personal training at its best. Patrick's knowledge of the body and the training necessary to improve it are an achievable goal with him. He also has a program to improve your golf game and I have dropped 8 strokes since starting that process. His gym is also void of over muscular persons that can be intimidating to people. He also creates a program that is stimulating and avoids boredom. I am healthier since I started with Patrick 6 years ago.
406 nw 68th aveFort Lauderdale, FL 33317
Best fitness program in Broward County! The trainer is very good at motivating us. Very nice location, and the workouts kick! in a good way.
Great atmosphere to get fit. The trainers really care about your progress and your safety.