I joined Private Workout about 4 months ago considerably overweight and out of shape. I found the staff to be very helpful and knowledgeable about fitness. By following the workout plan that they developed for me I have lost about 20 pounds and definitely have more energy. I have been doing it during my lunch hour since it only takes 30 minutes. I also love the fact that I don't have to workout in front of other people - being so overweight I was always very self conscious about being around so many people that were in good shape. I would highly recommend this gym to anyone who is serious about getting in shape!
18. UFC Gym
5801 Long Prairie RdFlower Mound, TX 75028
From Business: UFC Gym delivers innovative, effective fitness programs. TRAIN DIFFERNT by fusing the multi-disciplined approach of mixed martial arts with state-of-the-art equipme…
5801 Long Prairie RoadFlower Mound, TX 75028
From Business: The DICK'S Sporting Goods store in Flower Mound, TX has quality sports equipment & sports apparel. From camping gear to soccer equipment, visit the DICK'S Sporting …
I love this place and the privacy it alliws for your workout! It isnt to straining but still gives you that perfect push forward without feeling like your body's broken for the rest of the day! The staff is amazing and always help with any questions that i have. Very supportive of their customers and help you personally with any part of your workout when needed! Love this place and the people!!!
My home Lifetime Fitness is in Plano, but I recently attended the Flower Mound gym and it was nice. The staff was pleasant and the facilities were great.