Energy Personal Training is a friendly, helpful place to seek a healthier lifestyle. Julie greets me everytime I visit with a smile and a hi! Farley, my trainer, is an encouraging, supportive task master who is helping this 40 something female with young children, a new marriage, and a full time teaching job to find her strong body again. Farley has met with me twice a week for the last month, and I am beginning to see notable physical differences. I feel stronger, and like I am on my way back to the in-shape woman I was before life got so busy. Farley has helped me refocus and realize it is important to take care of me so that I can take care of so many who count on me. Thank you Energy Personal Training for your support! The facility is clean, light and airy with all the essential workout equipment necessary. The only criticism I have is that at times the place feels small when three trainers are working the floor.
Energy is great! I've been going there for 2 years. I've lost nearly 20 pounds and learned so much about health and wellness. The program is not about dieting, it's about a healthy lifestyle. It teaches you how to achieve your weight loss goals through exercise and nutrition. The studio is clean with up to date equipment. Most training sessions are fairly private, as opposed to large gyms where everyone is watching the training session. Energy has incorporated group training sessions, which has made it possible for people to do training at a reduced cost. I love this place and will continue to go, even after I reach my weight loss goal!
I don't think I've ever been more warmly welcomed in my life. Seriously. Every single time I come in here the girl at the front desk (Victoria) smiles and asks how my day is going. I swear she makes it not so bad to come and workout everyday. If I have questions about machines or workouts she drops whatever she's doing to get a trainer to help me out. And I'm not the only person she does that for. She does it for everyone! It's crazy how one person can make a bad day better. But it's not only her, she's just one of the super smiley happy staff in that place. Everyone is so incredibly nice! It's a HUGE awesome change from a big chain gym.