"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” -Albert Schweitzer Donnis and EY- I can’t even begin to describe how grateful I am to have both of you and The Vault in my life. Since starting at the Vault I have lost 50 lbs and am in the best shape I have ever been in- EVER! You have reminded me what I love about working out, feeling fit and being healthy. It took me months to try The Vault and your Circuit X classes after hearing about it. I thought I had to “get in better shape” BEFORE starting classes. I was intimidated and scared. I had been really inactive since having my two boys. I tried to get into classes and workout routines at various other facilities and nothing inspired me or motivated me, until I tried The Vault. I was immediately addicted to the classes, and the support I found from the two of you and the other members of the gym. I love that I have never done the same workout twice, that I am pushed every day that I walk into those doors, and that I have met some of the most inspirational people at The Vault. Even though my weight loss has slowed down; I am constantly seeing improvements in strength, endurance, and fitness. To get an unassisted pullup for the first time, and have the entire class cheer for you is an amazing feeling, and one that you have given to so many people. I have never had so much fun working out.
I had surgery on my knee and did two months of physical therapy at Rivergate Physical Therapy. It was a fun environment, the people were friendly and really cared about getting me better. I would recommend Rivergate PT to anyone.