You will feel Great Physically Their exercise program is beneficial to the human body. Longevity and personal independence are tremendously enhanced when you have a daily excercise habit and a focus on fitness. An exercise study group of seniors age 87 and older found that those who exercised more than three times a week increased their strength by 115 percent, improved their stair-climbing power by 28 percent, and increased their walking speed by 12 percent. But you don’t have to become a gym rat to be good to your body. Even moderate exercise plays a role in both physical and mental wellness, from weight lifting and strength training to swimming or low-impact aerobic exercise. And it’s important to know that a healthy body helps prevent the mind-attacking disease, Alzheimer’s. Simply walking at a brisk, sustained pace is one of the best exercises all the way around, and when that activity is supplemented with mental stimulation, it provides an great phy/mental therapy for older adults. Set aside 30 minutes and Just Do it. You will feel better and look better. Visit us in June and have lunch. Call ahead for a guest reservation. 805 427 2808 Thank You Chef Jeff
The staff at K P Elderly Care is positive & caring. The kitchen is clean and sevres great food & salad bar. The daily activities are fun and the evening is quiet. they offer quality care, medications monitered and doctor appointments are handeled well.
The Business offers the best elderly care. & hospice.That's what my Mother told me. Visit them and see for yourself. or call 805 558 1073