Crestwood Behavioral Health

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(661) 363-8127Visit WebsiteMap & Directions6744 Eucalyptus DrBakersfield, CA 93306 Write a Review

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Mon - Fri:	8:00 am - 5:00 pm
Sat - Sun	Closed

Crestwood Behavioral Health

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Medical Weight Loss
It was my 15-year sobriety birthday, so you know what happened in the past. And, I joined a gym. I spent so much of my time destroying my body that I said, yah, after fifteen years of sobriety, why not start taking care of it! I tried all the fitness classes, including yoga. Zumba was probably the worst one. The other things were basic exercise, cross-fit, boot camp, all that stuff I could do, but Zumba I couldn’t. It’s a long story but something happened in that class, besides the shame of being the only male and that I couldn’t do it, something happened. I felt joy, like I felt when I was high. So, I thought I have to go back, it’s got to get easier, now that I did it once, I know what to expect. But it was actually worse. And, my whole life was all about if I couldn’t do something the first time, I didn’t do it. I majored in truancy and all these crazy things. But something drove me to keep trying. I you-tubed some Salsa videos. There was a certain move called the Beto Shuffle (single, single, double), and I just couldn’t do it, drove me crazy. I have no idea why. What I used to tell people is that what I lack in skill I make up for in enthusiasm. It felt like a party. The other classes just faded away, Zumba stayed. Zumba is sort of an evolution of Jazzercise. But there’s something about Zumba that even to this day, I notice that is so different from other fitness programs. Besides that element of joy, it’s that everyone is an expert on themselves and there is no limit on what you can do. What Zumba does as a whole, globally, is a thing called Zumba Love, literally trying to change the world and make the world a better place. One “single-single double” at a time. There are some “negative” side-effects of Zumba, like chronic happiness, weight loss, increased community, increased energy – so if you want any of those things, do it! If you don’t, stay away. And, again, it’s really changed a lot, it’s changed me completely. It’s kind of doing the same thing for other people.

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General Info

Crestwood Behavioral Health offers a range of mental health care services to patients and is approved by the Commission on Accreditation of Rehabilitation Facilities. The center provides psychiatric and social rehabilitation services to more than 2,000 consumers. It also works with families to provide treatment for various mental illnesses, including depression, schizophrenia and Alzheimer's disease. Crestwood Behavioral Health is licensed and certified by the Department of Mental Health, Department of Social Services and Department of Health Services. It works in partnership with various community hospitals, assisted living facilities, rape crisis centers and senior centers. Crestwood Behavioral Health has been operational for more than 35 years and maintains a location in Bakersfield, Calif.

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Phone: (661) 363-0124

Phone: (661) 363-5947

Phone: (661) 363-6654

Phone: (661) 363-9124

Fax: (661) 363-9124

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Crestwood Psychiatric Health

Crestwood Psychiatric Health Facility

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http://www.crestwoodbehavioralhealth.com

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Nursing & Convalescent Homes, Assisted Living Facilities, Rehabilitation Services

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Phone: (661) 363-8127

Address: 6744 Eucalyptus Dr, Bakersfield, CA 93306

Website: http://www.crestwoodbehavioralhealth.com

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