What is your time worth? How much are you willing to spend on exercise equipment? On gym memberships? On supplements? How many dead ends are you willing to pursue in how many thousands of hours? I've done it all. I am 62 and I have been on a swim team, trained in Taekwondo, experienced street fighting, had military training in the 82nd Airborne, and membership in 4 different gyms. I have probably bought ten thousand pounds of home exercise equipment, and $10,000 of supplements. I have run thousands of miles, lifted thousands of pounds, for thousands of hours. I had not imagined that a seriously educated approach to my fitness and long-term health goals could save so much time and money - and taking me well on my way to achieving my goals so much faster than I thought possible. I have had major surgery six times in my life, the latest being a little over a year ago, and before that, some seriously smashed joints in an accident. I have never had my ligaments, tendons, and joints, so strengthened and so utterly pain-free as after training with Dan Steele for just two months. His knowledge, not just in corrective exercise or performance enhancement, but in nutrition, has been more effective in less time than everything else combined! His precision approach and absolute dedication to his work has me well on my way to my multiple goals!
" I don't need a Trainer! " is what I said. I was wrong. Take the chance and just try one session! Whether you just want to get in shape or be in competition. Dan Steele was referred to me by a friend who was already having a great experience and promised I would like his style of training. I was skeptical but she was right. Dan Steele is a professional and knows how to make it challenging but never boring. Changing up the work outs Dan make's it interesting and helpful to achieve your goals. When you have a bout with blood clots and some heart issues and need to improve your physical well being a trainer is the right choice. I loved the fact that Dan showed me how to reach my goals and how to strengthen my core. My posture got better, I was healthier, and my overall well being improved! I looked forward to my training sessions. I've been taught it's not about the " WHAT" but about the " WHO". Dan Steele is the " WHO" that knows the " WHAT" when it comes to training. Dan knows just when you have had enough but you are still improving and want to come back for more. There is nothing better than a referral. I am referring Dan Steele! Have a great work out, a healthy experience and enjoy doing it!
Two years ago I decided that I had to get more fit and lose a little weight. I had never belonged to a gym but decided that I needed to hire a personal trainer to help me learn how to use the equipment and help motivate me in my quest to be more fit. Dan Steele was the trainer that I hired and the last two years have been an amazing journey to attain greater fitness. Not only did I lose some weight but over the last two years I have become really fit and strong while training. Dan's knowledge about exercise, nutrition, and his ability to motivate his clients is what makes him an outstanding trainer. He really personalizes each training session to help you reach your goals, ensure that you are pushed to your limits, and is happy to answer any questions I have about what we are doing and why. After a broken foot late last year, Dan modified my workouts so that we worked only on upper body for a month while I was in an orthopedic boot. He has carefully helped me to work through the process of getting that foot back in shape and ensure that I am not walking with a limp. My personal training experience with Dan Steele has been nothing but positive and I highly recommend him.