I started working out at HEW in May 2014 after I bought a groupon for a 5 week bootcamp. It was the best decision I have made for my fitness journey. Being an avid runner since I was 14 years old, I never had trouble getting motivated to workout, but after having my first child in April of 2013 the exhaustion from a newborn along with a time consuming job resulted in a year long hiatus from any physical workouts. I was nervous to start a 5 week bootcamp after taking a year off; however, the HEW staff were wonderful and made me feel at home immediately. After the 5 week bootcamp was complete, I joined the gym and 4 months after first walking through the doors I feel so much stronger than I have in years. A few of my favorite things about HEW are; 1.) all of the trainers make personal connections with their clientele 2) I feel motivated to show up daily because I want to continue to see improvements in my strength and skills 3.) everybody who attends has individual goals accompanied by a shared passion for fitness 4.) it's FUN - the workouts are challenging, but you are in great company and feel amazing afterward. Thank you to the HEW staff for always challenging me to become better and thank you fellow HEWers as you are wonderful company daily!
I started HEW in April as part of a 5 week boot camp! That was a life changing decision. I'm stronger and healthier than I've ever been. The coaches are amazing, knowledgeable and really encourage us all to do our best. No judgments. We are all at different levels, and all trying to improve daily and they understand that. They know everyone's name which is pretty amazing! I have joined gyms before and only went about twice a month which was a complete waste of money. HEW is a place you actually want to go every day! In the past four months, I've attended no less than four times a week! They have classes all day long from Monday - Friday starting as early as 5:50 am through 6:00 pm so it's really convenient for any work schedule, plus they offer two Saturday classes at 8:00 am and 9:00 am. The owners Nick and Caley genuinely care about their HEW family. I recommend HEW to everyone regardless of their fitness level. You will notice significant results after the first month.
After I completed my 5 Week Boot Camp; I had lost several pounds on the scale, but more importantly, I added several inches of muscle on certain parts of my body. Here it is 4 months later and I am still attending HEW (Hard Exercise Works)! If you are looking for a fun way to get into shape and feel and look better...then this is the Fitness Place for you! The trainers will spend time coaching you during the WOD's and also after each class for one on one attention. I now have dozens of new friends and we all cheer each other on and hold each other accountable. I have never been this committed to working out before and I love the 'Family' I have here at this gym. I could go on and on for days talking about this wonderful place; but truly, you have to experience it for yourself and you'll get addicted!!