Ultimate Results

Personal training with Betty is absolutely one of the best “gifts” I have ever given myself. Working hard to get in shape has multiple benefits. Number one I am healthier. I can help my daughter move in at college up three flights of stairs at 100 degrees and still be with breath. I can do all sorts of things with ease now like carry cases of water. And there is an emotional pay off! It is so Therapeutic to be pushed to my “burn” moment- something lets face it. I would not do on my own!! I look forward to my training sessions, they are my sacred time. It is private, personal and professional!! Betty knows what she is doing and is in touch with my needs. She knows when my muscles shake that three more repetitions is probably My max. But you never know sometimes I try to do more. It is so Wonderful. Yes there is a cost, but it is an investment in my health And well being!!!



Sandy K. Annandale VA

comprehensive facility with top of the line professional trainers and nutritionists. One thing that we often forget in the battle of the bulge is the nutrition side of the equation, well Ultimate Results doesn’t forget! I believe that it is their well-rounded program that makes it worth the investment of time, money… and pain. I have been fortunate to work out with many of the trainers on staff at the Skyline facility. While it was obvious to me from the start that they are all truly dedicated professionals who put their clients first, my regular trainer, Kori is definitely the best fit for me. He pushed me on the first day when I was just about to give up and encouraged me to keep going when he saw that look in my eyes that said, I can’t believe I let myself go this much. Now we joke about our friends and family, talk sports, and he gives me tips on how to stay in shape outside of the gym. I am well on my way to my personal goals and everyone I know has noticed the change. I couldn’t have done it without Ultimate Results and certainly not without Kori.

Shortly after my last review I lost my Job and went to deep depression. I stopped working out and gained everything I lost. I told my trainer and the owner of Ultimate Results that my mom is sick and I am traveling cause of work thus I can't continue with my workouts. basically I laid. Few weeks later, the owner called me and left a message to get an update about my mom and when can start back again. I didn't return his call. Then few months later I got a birthday card and a call from my trainer. I told him the truth about losing my job and feeling depressed. At this point I thought my session were expired. Ben my trainer informed that my sessions didn't have an expiration date. I didn't believe him, so I called the owner. He said yes that your sessions never expires. It took me another 2 weeks to start back gain. Here is the great news!!! I am almost back what I lost in December of 2010. I got a job last fall. I feel good about my self. Thanks to my trainer I got my life back. You have no idea how wonderful Ultimate Results is.

Ultimate Results has been a blessing to me in many ways. Before I joined Ultimate Results, I had a terrible eating habit, and I never worked out. In fact, I viewed the gym as my enemy; it was boring to run on the treadmill and I hated doing crunches because it hurt my neck. My other frustration was that I didn't see any results. However I was very conscious that I was overweight and unhealthy. I wanted to work out because I knew I should be healthier and thin. I made up excuses like, "I don't have the time today, but I'll do it tomorrow." That was the excuse I used for years, but one day something changed.On my way to work I would drive past Ultimate Results and think to myself "maybe I should check it out". A few weeks later, I walked in and was greeted by warm, inviting, understanding individuals (Ultimate Results Team) who appeared genuinely interested in my goals of becoming healthy and losing weight. My trainer and I started the journey that I had struggled with for many long years.Working with my trainer has been a continuous positive experience; mentally, emotionally and physically. Her role is not limited to a trainer because she is a role-model, a teacher and a friend. She has a keen gift of knowing how much to push me. Her constant motivation and optimism keeps me focused when I have a hard time with my overall program. As a result, in three and a half months I lost 39 pounds and 23.5 inches! I never thought in a million years that I'd actually feel healthier, stronger and more energetic, and I owe this success to the Ultimate Results team for guiding me on this challenging journey that I continue to conquer!

Thank you, Ultimate Results Personal Training & Weight Loss Center.

Wow! I Love Ultimate Results Personal Training & Weight Loss Center.

I have been in many big gyms and had 4 different trainers. Ultimate Results is the only place where I felt comfortable with the atmosphere and got the best results with my personal trainer.

I am also very happy with both my workouts with my trainer and my interactions with weight loss expert at Ultimate Results. The weight loss expert was willing to take my fear of grocery shopping away this week. He met with me at grocery store for an hour. We walked up and down each aisle while he showed me about great & tasty alternative food options. First, I must say he is fantastic! I have an allergy to yeast and she has put in more research, care, and thought into my diet than all of my previous doctors and dietitians combined. He frequently sends me information about my allergy, foods and websites as she researches. All three of us have noticed a difference in my complexion and that my body appears to be less bloated in just one week after beginning detox plan. I am amazed with extensive knowledge of ingredients and nutrition. Needless to say, Ultimate Results continues to go above and beyond with outstanding services. They have helped me to feel less intimidated, more educated, and happier about my food choices and my body. My trainer is a gem. she has been kicking my behind as usual and making me look great. She has also taken the time to call and remind me to do cardio. Right now she is encouraging jugging while the weather is still great. We are going to get me up to running status in a few weeks. She also spent yesterday morning building up my confidence before I went and tackled a job interview. I am blessed. You know how to put a great studio together, I am grateful to be a client. Thank you Ultimate Results.

Ben is a bright ray of sunshine. If you are looking for positive motivation and a creative approach to training, Ben is your man.

I have been working with Ben now for 6 months, three times a week. I am never bored. He is constantly changing my work-out, so that I am not only challenged but entertained. The time FLIES (and I do NOT like to exercise!) Yet at the end of it, I am a pool of sweaty endorphins!

I also appreciate Ben’s knowledge and insight into nutrition. Every week he teaches me something new about how to better nourish my body. He even volunteered to go grocery shopping with me and my spouse, so we could better learn how to read labels.

Ben cares! He really cares about his clients. You are his total focus. He won’t be talking to you about his problems while he counts reps! This guy is no “Rep- Counter” who hurries to put your program on a card so he can stare into space! NO WAY! He stays fully engaged and will be finding ways to encourage, to motivate and to challenge you! He will continually watch and refine your form ( or lack of ).

The thing is- you can’t be negative around Ben- his sense of humor, compassion and high energy blend with his extensive knowledge about physiology. He is a real teacher, coach and friend! I am getting results, making life- long changes after years of bad habits and- I AM HAVING FUN! I actually look forward to exercise-( go figure!) The guy is great!

I have lived with pain of one form or another almost my whole adult life. Due to a genetic problem that affects my ligaments, I am very prone to injuries of my joints and have had a total knee replacement. I have learned to live with the pain, but when both my shoulders became affected, my way of living was altered. I couldn’t lift either arm any higher than just below my chest so I couldn’t even wash and dry my own hair. Doctor after doctor told me there was nothing they could do to help me except cortisone shots or surgery; and given that I am 77, and have been through four other serious surgeries, I was not a good candidate for further surgery. They basically just told me to find ways to work with the limitations I have. This was a very helpless feeling, I couldn’t drive, my daughter had to come twice a week to help me with my hair, and even putting dishes away in the cupboards became impossible. Then a friend of mine who has had two total knee replacements told me about Mustafa at Ultimate Results who had helped him with therapy after his surgeries. I was a little reluctant because I have been to physical therapy before, and only saw a marginal return

on all my hard work. Mustafa examined me and asked a few questions. His conclusion was a complete surprise! He said that because I haven’t been as active, my shoulder muscles weren’t getting used. There wasn’t anything wrong with them, they were just extremely weak from lack of use. He started me on a program of exercises that we would do together twice a week and then I started doing them at home as well. Within a few weeks, my pain was almost gone, and within a few months, I was once again putting dishes away in the cupboard! I am so hopeful that i will soon be able to was and dry my own hair. Thank you Mustafa for helping me get my movement back!

After LOVING Wayne, my trainer, at Ultimate Results but being forced to move away by life's circumstances, I have to amend my previous glowing opinion.



The contract states that in the event of a move, your money will be refunded and you will no longer by charged for any sessions you did not use.



I have been trying to get them to stop charging me AND trying to get my money back for the months that I have not been physically in the area for the last six weeks. I have gotten nothing but the run-around from the inept office manager at the King Street location, MJ.



I finally filed a complaint against them with the Better Business Bureau for bad business practices.



Don't think twice about Ultimate Results. Keep looking.

Ultimate Results has been a blessing to me in many ways. Before I joined Ultimate Results, I had a terrible eating habit, and I never worked out. In fact, I viewed the gym as my enemy; it was boring to run on the treadmill and I hated doing crunches because it hurt my neck. My other frustration was that I didn't see any results. However I was very conscious that I was overweight and unhealthy. I wanted to work out because I knew I should be healthier and thin. I made up excuses like, "I don't have the time today, but I'll do it tomorrow." That was the excuse I used for years, but one day something changed. On my way to work I would drive past Ultimate Results and think to myself "maybe I should check it out". A few weeks later, I walked in and was greeted by warm, inviting, understanding individuals (Ultimate Results Team) who appeared genuinely interested in my goals of becoming healthy and losing weight. My trainer and I started the journey that I had struggled with for many long years. Working with my trainer has been a continuous positive experience; mentally, emotionally and physically. Her role is not limited to a trainer because she is a role-model, a teacher and a friend. She has a keen gift of knowing how much to push me. Her constant motivation and optimism keeps me focused when I have a hard time with my overall program. As a result, in two and a half months I lost 29 pounds and 20.5 inches! I never thought in a million years that I'd actually feel healthier, stronger and more energetic, and I owe this success to the Ultimate Results team for guiding me on this challenging journey that I continue to conquer! Thank you, Ultimate Results Personal Training & Weight Loss Center.



Karen T. - Alexandria, VA

Check out the website http://www.myur.com